Heller Web Space: Images - Notes - Travel - Memories


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Wagner Ádám is going to a big, 240 km long, hiking trip, a team competition with 2 or 3 members in each team. You can follow where (GPS tag: Animation/Suivi->Suivi PTL menu, team 47 LIKE A SHOT). Another Hungarian team (uncle and cousin) is 59 named SandalGoo.

Neil & Steve and Neil & Sam at the Pirate on the back side of Old La Honda

Sept 2009: Kai Schneider visits the CA Hellers

July 2010: Nagymama attends PAWMA (Pacific Association of Women Martial Artists)

I had a great day today with the Pacific Association of Women Martial Artists.

I started the day at 6:30am participating in a Danzan Ryu Movement class. This was followed by Contemporary Hula. My next class was a Lower Body Roots where we tried to connect with our pelvic bones working on longitudinal alignment.

After lunch I did Power Drumming and had a lot of fun. Loud noises always bother me, but the drumming got me in my guts. A very different kind of noise.

I then tried Cane the Ultimate Weapon. I gave up on that one.

My last activity was Acupuncture Happy Hour.

The whole day felt as if a yoke had been lifted off my shoulders.


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